Category: Philippe Pham

Rawdon 2017 – Femmes Fatales Strikes Gold!

What an achievement by our Femmes Fatales! Placing convincingly 1st in each of the qualifiers and taking home the Gold at Rawdon. And with that, for many of our padders, a terrific finish for 2017. You earned it girls! And for the rest of us, final stop – Quebec Cup.  

Fusion and Girl Power at Rawdon

Our ladies take third place finish at Rawdon 2016

BS Season 2012 – May Week 1 – “Mingle Mingle”

Week 1 – Mingle Mingle (April 29 – May 5) Today was Amalo’s birthday, we threw her a surprise with the girls near the weight room, and the boys hiding in the locker room. She was told the women’s locker had been infested. Land training was made of 7 stations; Burp..Burp..Burpees, Bleep Test, Wacky Jacks, …

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BS Season 2011 – March Pt.1 – Phil’s BACK

“She has to be confident, strong not necessarily physically but mentally. Be able to give all she has with a will to improve. She is sociable and fun. The charm is a nice bonus.”- Phil