What an achievement by our Femmes Fatales! Placing convincingly 1st in each of the qualifiers and taking home the Gold at Rawdon. And with that, for many of our padders, a terrific finish for 2017. You earned it girls! And for the rest of us, final stop – Quebec Cup.
Category: Philippe Pham
Week 1 – Mingle Mingle (April 29 – May 5) Today was Amalo’s birthday, we threw her a surprise with the girls near the weight room, and the boys hiding in the locker room. She was told the women’s locker had been infested. Land training was made of 7 stations; Burp..Burp..Burpees, Bleep Test, Wacky Jacks, …